LifeXT by Mindful

LIFE XT is a comprehensive training system grounded in rigorous research that trains the lifelong habits of wellbeing which lead to greater resilience, improved productivity, and peak performance -- for individuals and for organizations. LIFEXT is based on the research of co-founders Eric Langshur and Nate Klemp, PhD, whose book "START HERE: Master the Lifelong Habit of Wellbeing"​ was released in May, 2016 by Simon & Schuster and rapidly became a New York Times best-seller. In a world that moves at the speed of light, clouded by endless distractions, resilience is a key predictor of business success. Resilience is an important common quality in successful leaders. Through 1:1 virtual coaching, a scientifically validated assessment and digital support tools participants are trained in habit formation practices that drive wellbeing, improve productivity, create resilience, and ultimately, increase happiness.