Freespira is the only FDA-cleared treatment proven to reduce or eliminate panic attacks and post-traumatic stress disorder (PTSD) symptoms. Unlike medication or talk therapy, in 28 days Freespira addresses underlying breathing irregularities common in individuals suffering from these debilitating conditions.

We help leading organizations provide effective non-drug options for mental health

Big Health builds prescription digital treatments and programs to help providers treat mental health more effectively and efficiently. Today, our products address the three most common mental health conditions: sleep, anxiety, and depression. 

Unlike medication or talk therapy, Freespira teaches you to regulate your breathing patterns. That’s because breathing differences, and hypersensitivity to CO2, are often linked with panic and PTSD symptoms.