Almost all behavioral health disorders co-occur with sleep problems,1 which can result in more severe symptoms and a slower recovery.2 myStrength is here to help with self-care resources for sleep disorders, including uniquely integrated tools for related health issues like anxiety, depression, stress, addiction, chronic pain, and overall well-being.

myStrength is a recognized leader in digital behavioral health that greatly enhances traditional care models, while addressing issues of cost, lack of access, and stigma, to deliver mental health and well-being resources at scale. Their platform targets the most prevalent and costly behavioral health conditions ─ empowering consumers with innovative self-care resources to manage and overcome challenges with depression, anxiety, stress, substance use disorder, chronic pain and sleep. myStrength collaborates with over 100 health plans, integrated health systems, EAPs, disease management providers, managed and community behavioral health providers, strategic alliances, ACOs and FQHCs. myStrength is a part of Livongo Health, who has pioneered the category of Applied Health Signals, empowering people with chronic conditions to live better and healthier lives. The combined companies uniquely support whole-person health by offering a range of solutions for both physical and mental health – leading to better clinical and financial outcomes, while empowering members to seamlessly manage their chronic conditions and behavioral health on one clinical-grade platform.

Mental health care for all, no prescription necessary.

Our digital therapeutics are safe and effective non-drug alternatives for mental health.

We’re committed to gold-standard clinical evidence. We have over 70 peer-reviewed publications with more than 28,000 participants, including more than 13 randomized controlled trials (RCTs).