Most of us feel sad from time to time, but depression is different and it can affect us in various ways. We might feel low almost all the time, or we might feel no emotions. When we’re depressed, we tend to withdraw from our ordinary lives, which can result in feelings of loneliness and hopelessness. Our programs are developed to help you manage these thoughts, feelings, and behaviors, as well as their causes, ultimately offering welcome space from depression.

myStrength cultivates whole-person well-being. Clinically-reviewed wellness resources for diabetes, smoking cessation, nutrition, as well as user-defined inspirational and spiritual resources fill out the myStrength experience.

myStrength is a recognized leader in digital behavioral health that greatly enhances traditional care models, while addressing issues of cost, lack of access, and stigma, to deliver mental health and well-being resources at scale. Their platform targets the most prevalent and costly behavioral health conditions ─ empowering consumers with innovative self-care resources to manage and overcome challenges with depression, anxiety, stress, substance use disorder, chronic pain and sleep. myStrength collaborates with over 100 health plans, integrated health systems, EAPs, disease management providers, managed and community behavioral health providers, strategic alliances, ACOs and FQHCs. myStrength is a part of Livongo Health, who has pioneered the category of Applied Health Signals, empowering people with chronic conditions to live better and healthier lives. The combined companies uniquely support whole-person health by offering a range of solutions for both physical and mental health – leading to better clinical and financial outcomes, while empowering members to seamlessly manage their chronic conditions and behavioral health on one clinical-grade platform.