We’ve spent the last 13 years helping millions of people meet their health goals, from weight loss to managing diabetes. Now we’re here to help you tackle stress with Noom Mood.

Learning to manage your daily stress is a journey, and the first step is often the hardest. That’s why we’re here to guide you, step by step, to mental wellness – and help you develop the techniques, emotional awareness and resilience to reduce stress and live a happier life. We’ll give you the knowledge and support you need, so you feel empowered to take on whatever comes next.

Noom uses the latest in proven behavioral science to empower people to take control of their health for good.

Through a combination of psychology, technology, and human coaching, our platform has helped millions of our users meet their personal health and wellness goals.

While we started with weight management, now we’re working to expand our behavior change platform to help people with chronic and non-chronic conditions, such as stress and anxiety, hypertension, and diabetes, and build a healthier world for all.

We help shift your mindset. Noom’s mission is to help people everywhere live healthier, happier lives – and that starts by realizing that you are the greatest force in your health journey. What sets us apart is that we’re a highly structured program that provides the insight, education and skill development to help you understand the “why” behind your stress, so you know how to manage it now – and always.