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MindFit Group Therapy

MindFit Group Therapy

MindFit Group Therapy


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Avia Summary

MindFit Group Therapy is a solution provided by Mindful Urgent Care which was founded in 2018. It belongs to multiple categories of digital health solutions including Behavioral Health, On-demand Behavioral Health, Improving Engagement & Self-Management, Comprehensive Perinatal Care, Health Equity, and Peer Support Services.
Some other resource(s) that may be helpful in learning about MindFit Group Therapy include: A Buyer’s Guide to Digital Behavioral Health and Top Digital Behavioral Health Companies Report
MindFit allows participants to address mental health challenges in a safe & inclusive environment. Employing CBT techniques & guided by a professional therapist, participants are encouraged to listen to one another as well as share their own challenges to improve their mental health collectively. These sessions address a wide array of issues (see below) and provide participants with the coping skills needed to overcome negative & inflexible thoughts and reactive behaviors which are holding them back. Current group offerings include 1) CALM for anxiety, 2) RISE for CBT skills development 3) HOPE for depression and 4) RED for anger. https://www.mindfulurgentcare.com/mindfit-group-therapy/
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Use cases and differentiators

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Anyone over 18 years of age who is interested in learning CBT skills in an e-group environment. During the COVID-19 epidemic, RISE is particularly focused on aiding healthcare workers. Male & female only sessions available as well. Users can participate in RISE sessions openly or anonymously.
Limited internal options exist for those interested in e-group CBT. Many employers do not offer such services to their employees including those in the healthcare field. Hospitals and other healthcare institutions presently focused on the COVID-19 epidemic do not have the time or resources to commit to such services. This is particularly true as healthcare institutions limit services offered to only those deemed "essential" to patients.
Many features distinguish MindFit from its competition. The ease of availability, cost, unique programming and professional guidance by licensed therapists all set MindFit apart. The synergy between MindFit and the other Mindful verticals is also unique and facilitates a more holistic approach to mental health. MindFit works around users' schedules and particular mental health needs. Such tailored sessions include those focused on depression, anger & anxiety and development of general CBT skills. https://www.mindfulurgentcare.com/mindfit-group-therapy
Company information

Founded in 2018

1.5M total equity funding



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