Stress is a normal part of life that affects all of us, so many elements of modern life can cause stress, when they add up, they can start to feel insurmountable. It’s also common to find that our energy is not focused on the things that truly matter to us. Our stress programs are developed to help you work towards solutions that work for you and that you can sustain overtime, to create a healthy balanced life, ultimately offering welcome space from stress.

myStrength cultivates whole-person well-being. Clinically-reviewed wellness resources for diabetes, smoking cessation, nutrition, as well as user-defined inspirational and spiritual resources fill out the myStrength experience.

myStrength is a recognized leader in digital behavioral health that greatly enhances traditional care models, while addressing issues of cost, lack of access, and stigma, to deliver mental health and well-being resources at scale. Their platform targets the most prevalent and costly behavioral health conditions ─ empowering consumers with innovative self-care resources to manage and overcome challenges with depression, anxiety, stress, substance use disorder, chronic pain and sleep. myStrength collaborates with over 100 health plans, integrated health systems, EAPs, disease management providers, managed and community behavioral health providers, strategic alliances, ACOs and FQHCs. myStrength is a part of Livongo Health, who has pioneered the category of Applied Health Signals, empowering people with chronic conditions to live better and healthier lives. The combined companies uniquely support whole-person health by offering a range of solutions for both physical and mental health – leading to better clinical and financial outcomes, while empowering members to seamlessly manage their chronic conditions and behavioral health on one clinical-grade platform.