Learn and engage with world-renowned experts on nearly every topic of mindfulness. Formats range from large keynote presentations to intimate fireside chats and personal instruction.

LIFE XT is a comprehensive training system grounded in rigorous research that trains the lifelong habits of wellbeing which lead to greater resilience, improved productivity, and peak performance -- for individuals and for organizations. LIFEXT is based on the research of co-founders Eric Langshur and Nate Klemp, PhD, whose book "START HERE: Master the Lifelong Habit of Wellbeing"​ was released in May, 2016 by Simon & Schuster and rapidly became a New York Times best-seller. In a world that moves at the speed of light, clouded by endless distractions, resilience is a key predictor of business success. Resilience is an important common quality in successful leaders. Through 1:1 virtual coaching, a scientifically validated assessment and digital support tools participants are trained in habit formation practices that drive wellbeing, improve productivity, create resilience, and ultimately, increase happiness.

At UKG™, our purpose is people. Formed by two leaders in HR solutions, UKG combines the strength and innovation of Ultimate Software and Kronos®. Our love for all things HR and workforce management is matched only by our people-centered culture. Together, we’re committed to inspiring workforces and businesses around the world, helping to pave the way forward for our people, customers, and industry.